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Helping kids move with confidence. I'm Taylor, a pediatric physical therapist and founder of Aspire Kids Physical Therapy in Los Angeles. I share practical, evidence-informed resources on motor milestones, child development, and helping kids thrive.

My emails unlock the secrets of corporate finance modeling: bite-sized tips, real-world examples, and Excel hacks to build models that impress level up your finance game from newbie to pro!

I help people with kidney disease understand what to eat through plant-based nutrition education, courses, and meal plans—so they can protect their kidney function and feel confident in their food choices.

I help women 40+ navigate menopause with confidence, lose stubborn belly fat, balance hormones, and feel vibrant again using fitness, nutrition, and natural solutions—so they stop feeling stuck and start loving life. Subscribe to my newsletter.

Author of the #1 New York Times bestseller, Atomic Habits. I write about building better habits. Over 2 million people read my free email newsletter. Click subscribe to join.